Personalized Training Plans: Tailored workouts designed to fit your goals, whether you’re building muscle, improving strength, or enhancing functionality.

Nutrition Guidance: Custom advice to complement your fitness goals, helping you fuel your body and optimize your results.

Macro Calculations: Personalized macronutrient breakdowns to ensure you’re hitting your targets for muscle growth, fat loss, or maintenance.

Exclusive App Access: Stay on track with my fitness app, featuring workout plans, progress tracking, and resources to support your journey.

Functional Bodybuilding Approach: Programs that blend traditional bodybuilding with functional fitness to help you move better and feel stronger in everyday life.

Progress Tracking: Tools to measure and celebrate your progress, keeping you motivated and accountable.

Lifestyle-Centered Fitness: Focused on creating sustainable habits that promote a long, healthy, and fulfilled life.

Expert Guidance: Backed by over 10 years of experience in fitness coaching, including training beginners, athletes, and everyone in between.

Holistic Health Focus: Emphasis on building both physical and mental strength to boost resilience and confidence in all areas of life.

Accessible Anywhere: Online fitness programs you can follow from the comfort of your home or at the gym, with clear instructions and video demonstrations.

If you are ready to become the person you are meant to be, reach me at:

Email: chenobarajas@gmail.com

Phone(call/text): 971-274-0030